Wild Blueberries Nice Cream

Once you start making nice creams, you will stop buying store bought ice creams, the creaminess it has is nothing less than any ice cream and the plus point is, it is absolutely healthy! With full of nutrition and fruits, here is another way of eating more fruits. ;)

I have made many different flavours and combinations of nice creams, like the Matcha nice cream with chia pudding and Peanut butter nice cream with chia pudding it's all about mixing and matching flavours, the base is the same frozen bananas. 

The reason why I used frozen wild blueberries is they have twice the amount of anti-oxidants compared to regular blueberries, are more flavourful and are so rich in colour.

For this recipe used my brand new Optimum Vac2 Air Vacuum Blender I love it and it has become a very useful gadget in my kitchen, you can read the full review here

I also used my homemade almond milk for this recipe, you can find it here 

I hope you like it, let me know if you try this and please do remember to use my hashtag #soulfulandhealthy and share it with family and friends. 

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  Wild Blueberries Nice Cream

Prep Time: 10 mins Servings: Serves 1 INGREDIENTS 2 organic frozen bananas (chop very ripe bananas and wrap it in foil or freezer safe bags and freeze) 1 cup frozen wild blueberries or regular blueberries  1 tsp That Protein Happy Happy Hemp and Baobab Super Protein 1/2 cup homemade unsweetened almond milk Juice of half lemon  1 tbsp maple syrup or honey Any toppings of your choice I used fresh strawberries and blueberries, whole chia seeds, quinoa crunch

Prep Time:

10 mins

Servings:

Serves 1

INGREDIENTS

• 2 organic frozen bananas (chop very ripe bananas and wrap it in foil or freezer safe bags and freeze)
• 1 cup frozen wild blueberries or regular blueberries 
• 1 tsp That Protein Happy Happy Hemp and Baobab Super Protein
• 1/2 cup homemade unsweetened almond milk
• Juice of half lemon 
• 1 tbsp maple syrup or honey
• Any toppings of your choice
• I used fresh strawberries and blueberries, whole chia seeds, quinoa crunch 

instructions

1. Add all the ingredients into Optimim vac2 Air Vacuum Blender and press the smoothie pre-set button, use the tamper to mix everything well, add more almond milk if needed.
2. If using any other food processor or blender, make sure you scrape all the sides few times and blend well.
3. Top with favorite ingredients and enjoy. 

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