Avocado Smoothie bowl

My love for smoothie bowls is eternal :) I love the fact that all the nutrition can be packed in one single bowl. Mix and match different veggies and fruits along with any superfood of your choice, you have a beautiful bowl of goodness. One such bowl is the Avocado smoothie bowl I made a few weeks ago.

Avocado smoothie bowl

The lovely guys from Westlands kindly sent me a selection of beautiful edible flowers and micro greens. Grown in the Vale of Evesham at the heart of the UK, Westlands produce the largest British speciality grower of microgreens, inspired Leaves & edible flowers. Westlands uses the latest growing techniques and technology, their hydroponic growing methods are soil and peat free, with a focus on product quality. 

Avocado smoothie bowl

I have topped my avocado smoothie bowl using Westlands Nasturtium Edible Flowers, I love the beautiful colour it has and makes any boring dish pop. Make sure to check out their complete range of beautiful products.

Avocado smoothie bowl

Serve in Coconut bowls use SOULFULANDHEALTHY-10 for a special 10 % discount of your very own coconut bowl. 

Avocado smoothie bowl

I hope you like it, let me know if you try this and please do remember to use my hashtag #soulfulandhealthy and share it with family and friends. 

If you liked what you saw here, please feel free to share it with family and friends. You can find me on Facebook, Instagram, Twitter and Pinterest  


S :)




  Avocado Smoothie bowl
Avocado Smoothie bowl
Prep Time: Under 5 mins
Servings: Serves 1 - can be doubled
    • 1 avocado flesh
    • 1 organic banana
    • Juice of one lemon
    • 1 tbsp of natural yogurt or any plant based yogurt
    • 1 tsp of pure honey or maple syrup
    • 1 tsp whole chia seeds
    • Milk of choice to blend


    Topping of your choice

    1. Add all the ingredients into Optimim vac2 Air Vacuum Blender and press the smoothie pre-set button, use the tamper to mix everything well, add more almond milk if needed.
    2. If using any other food processor or blender, make sure you scrape all the sides few times and blend well.
    3. Top with favorite ingredients and enjoy. 




    If you like to own an Optimim vac2 Air Vacuum Blender for yourself I have a special code for you all my lovely readers, you will also get free postage and packing and an exclusive 20 off at the moment just for you when you use my code. If you add this four digit code into the comment box when ordering, or mention it if you are ordering by phone. The delivery charge will be credited back to your card. 

    AMBASSARDOR CODE - 6540 + AMB20 and Free Delivery

    Disclaimer - I get a small commission when you make a purchase using my exclusive code, with no extra cost to you. I would request and really appreciate it if you would use my discount code while making a purchase through the Froothie website. Thank you very much! 

Add new comment

Plain text

  • No HTML tags allowed.
  • Lines and paragraphs break automatically.
  • Web page addresses and email addresses turn into links automatically.
CAPTCHA This question is for testing whether or not you are a human visitor and to prevent automated spam submissions. Image CAPTCHA
Enter the characters shown in the image.

Featured In

euronews thetaste irish independent ele the-journal image i-love-cooking food-and-wine rsvp-live rsvp-live