Avocado Smoothie bowl

My love for smoothie bowls is eternal :) I love the fact that all the nutrition can be packed in one single bowl. Mix and match different veggies and fruits along with any superfood of your choice, you have a beautiful bowl of goodness. One such bowl is the Avocado smoothie bowl I made a few weeks ago.

The lovely guys from Westlands kindly sent me a selection of beautiful edible flowers and micro greens. Grown in the Vale of Evesham at the heart of the UK, Westlands produce the largest British speciality grower of microgreens, inspired Leaves & edible flowers. Westlands uses the latest growing techniques and technology, their hydroponic growing methods are soil and peat free, with a focus on product quality. 

I have topped my avocado smoothie bowl using Westlands Nasturtium Edible Flowers, I love the beautiful colour it has and makes any boring dish pop. Make sure to check out their complete range of beautiful products.

Serve in Coconut bowls use SOULFULANDHEALTHY-10 for a special 10 % discount of your very own coconut bowl. 

I hope you like it, let me know if you try this and please do remember to use my hashtag #soulfulandhealthy and share it with family and friends. 

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Hugs

S :)

  Avocado Smoothie bowl

Prep Time: Under 5 mins Servings: Serves 1 - can be doubled INGREDIENTS 1 avocado flesh 1 organic banana Juice of one lemon 1 tbsp of natural yogurt or any plant based yogurt 1 tsp of pure honey or maple syrup 1 tsp whole chia seeds Milk of choice to blend   Topping of your choice

Prep Time:

Under 5 mins

Servings:

Serves 1 - can be doubled

INGREDIENTS

• 1 avocado flesh
• 1 organic banana
• Juice of one lemon
• 1 tbsp of natural yogurt or any plant based yogurt
• 1 tsp of pure honey or maple syrup
• 1 tsp whole chia seeds
• Milk of choice to blend

 

Topping of your choice

instructions

1. Add all the ingredients into Optimim vac2 Air Vacuum Blender and press the smoothie pre-set button, use the tamper to mix everything well, add more almond milk if needed.
2. If using any other food processor or blender, make sure you scrape all the sides few times and blend well.
3. Top with favorite ingredients and enjoy. 

 

 

 

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